Six steps to have a productive day

Hii

  

Sweet and Honey presents

• STEP 1

Dismiss that morning alarm and make sure you have a cozy sweater next to you to start off your day. Head out on to the kitchen and prepare breakfast {French toast, egg toast, oatmeal} anything that suits you and make sure to enjoy your meal!

• STEP 2

Take that pet leash and go for a jog or walk. This will reduce stress and clear that mind. Give your pet lots of cuddles for the most effective walk!

 

 

• STEP 3

Go home and take a cold or lukewarm shower, brush teeth, get dressed and get ready to be productive!

• STEP 4

Continue to do diy' s, cook, work and enjoy your day.

• STEP 5

When its 5pm its time to do a quick shower workout or a long gym workout ,it is your choice. play with your dog an drink water in between. You can google workouts for now, but give us a follow for great short effective workout routines.

• STEP 6

You have finished your day and its time to put on some music take a long bathe and afterwards watch Netflix and chill!=)

 When to eat?

7 am	breakfast
11 am	snack
2 pm	lunch
5 pm	snack
7 pm	dinner

Stay tuned for more epic blogs and stay safe!!

Sweet regards

Sweet and Honey